* Stop Shrinking. Start F*cking Owning It! - Meditation + Journal Prompts by Rise 'n Shine Collective

STOP SHRINKING. START F*CKING OWNING IT.

This isn’t your typical “love & light” meditation—it’s a bold, unapologetic breathwork drop that rips the plug out of every place you’ve been dimming your own damn light.

Inside this guided session, you’ll:

• Break the trance of playing small just to keep the peace
• Reclaim your voice, your vision, and your f*cking space
• Say a full-bodied “no” to old approval-seeking patterns
• Lock in confidence like your life depends on it (because it does)

This meditation is a reclamation. A disruption. A refusal to be palatable when you’re meant to be powerful.

So if you’ve outgrown shrinking—press play, and let’s f*cking own it.